To Better Health Weekly Finds: Sauerkraut, Pickles & Nuts
The perfect summer snacks
Looking for a healthy and natural boost of energy to get you through the day? NOW Real Food Raw Energy Nuts is a tasty and nutritious snack to have on-hand, you can pick from pine nuts, walnuts, pecans, almonds, sun flower seeds, pumpkin seeds and cashews. It’s a perfect healthy energy boost!
Bubbie’s sauerkraut & pickles
If you haven’t tried Bubbie’s sauerkraut, your missing out. You get all the probiotic benefits when you eat sauerkraut; it is extremely healthy for your gut. The pickles are delicious too and offer the same benefits as the sauerkraut.